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Gingered Golden Milk

Start the morning sweetly, with a grounding mug of warm Golden Milk. This recipe curbs cravings, balances blood sugar, and reduces inflammation. The warming ginger boosts digestion and tames tummy troubles. This drink is golden indeed!
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Keyword: ginger, turmeric
Servings: 2


  • ginger, 1/2 inch piece sliced
  • 16 oz Native Forest coconut milk 1 can
  • 8 oz water
  • 1 tsp ground turmeric
  • tsp black pepper freshly ground
  • ½ tsp cinnamon ground
  • tsp cardamom ground
  • 1 tsp raw honey


  • Place sliced ginger, coconut milk and water in a pot.
  • Add turmeric, black pepper, cinnamon, and cardamom, then stir.
  • Simmer for 5 minutes.
  • Pour into two mugs.
  • Stir 1/2 tsp of honey into each mug.
  • Sip and enjoy!


By Thyroid Loving Care