Gingered Golden Milk
Start the morning sweetly, with a grounding mug of warm Golden Milk. This recipe curbs cravings, balances blood sugar, and reduces inflammation. The warming ginger boosts digestion and tames tummy troubles. This drink is golden indeed!
- ginger, 1/2 inch piece sliced
- 16 oz Native Forest coconut milk 1 can
- 8 oz water
- 1 tsp ground turmeric
- ⅛ tsp black pepper freshly ground
- ½ tsp cinnamon ground
- ⅛ tsp cardamom ground
- 1 tsp raw honey
Place sliced ginger, coconut milk and water in a pot.
Add turmeric, black pepper, cinnamon, and cardamom, then stir.
Simmer for 5 minutes.
Pour into two mugs.
Stir 1/2 tsp of honey into each mug.
Sip and enjoy!