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Homemade Hemp Milk

The simplest, non-dairy milk to make at home.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Keyword: hemp, milk, seed
Servings: 3


  • Blender


  • ½ cup shelled hemp seeds
  • 3 cups filtered water


  • Place all ingredients into a blender for 1-2 minutes (we use our standard blender for this instead)
  • Place a nut milk bag into a large jar or glass pitcher
  • Pour hemp milk into the bag to drain into the jar/pitcher
  • Squeeze out the milk (you'll leave the pulp behind)
  • Store your hemp milk in the fridge for up 3 to 4 days although we usually drink it up before then.


*You can use it in recipes wherever milk is called for.
By Thyroid Loving Care