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Colcannon - The Paleo Way
With jade and emerald tones, this is a great side dish for St. Patty's Day or any day, really.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Cuisine:
Irish
Keyword:
Cauliflower
Servings:
8
Equipment
hand blender/immersion blender
Ingredients
1
Head of Cauliflower, florets detached
1
Bunch of Lacinato Kale, chopped
1/2
Head of Cabbage, chopped
1
Bunch of Green Onions
1
stick of Butter
2
tbsp
Olive Oil
Salt & Pepper to taste
Instructions
Grab a large soup pot, fill with water and bring water to a boil on stove
As water is heating up, peel cauliflower florets (you can leave them whole)
Rinse green onions, cabbage and kale leaves
If water is boiling, dump the cauliflower in the water. Cook for 10 minutes or until fork tender.
Chop cabbage and kale leaves into bite sized pieces
Melt stick of butter in a large pan
Add cabbage and kale leaves and saute down for 15 minutes
Chop green onions (the green part) and set aside
When cauliflower is tender, drain and put into a bowl
Add olive oil, salt and pepper to cauliflower an blend with a hand blender until whipped smooth
Stir cooked cabbage and kale into caulflower
Add more salt and pepper if need be
Put in serving bowl and top with green onions
Notes
By Thyroid Loving Care. Adapted from
Topline Foods