Fabulous Fish Stir Fry
Servings: 4 people
Equipment
- Wok
Ingredients
- 16 oz wild-caught Mahi Mahi
- 1 tbsp coconut vinegar
- 1 tsp ginger and garlic paste
- ½ cup bell peppers (red or yellow) de-seeded and cubed
- ½ cup shiitake mushrooms
- ½ cup water chestnuts
- ½ cup carrots diced
- 2-3 stalks scallions
- 1 tbsp fish sauce
- ½ tbsp olive oil extra virgin
- ¼ tsp crushed red pepper optional
Instructions
- Marinate the cubed fish fillet with Ginger and Garlic Paste, Coconut Vinegar, Chili Powder for 20 minutes
- Once the fish is marinated, pan sear the fish for 3 minutes on each side.
- Heat up the wok and add in some cooking oil.
- Add onions, carrots, and stir fry them until aromatic.
- Add the mushrooms, water chestnuts and cubed bell peppers and do a quick stir.
- Add the fish back in, fish sauce, chopped scallion, and do a quick stir, dish up and serve hot.
Notes
By Thyroid Loving Care