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Natural Insomnia Relief Guide



From Sleepless to Snoring in a Snap!

This sleep solutions e-zine explores what’s keeping you from a good night’s sleep, how to fall asleep and wake up rested plus what to eat and how to build your day so you can rest easy in the evenings and wake up absolutely, totally refreshed! 

This Natural Insomnia Relief Guide offers the following:

  • Thyroid sleeplessness (and what to do!)
  • Finding the root of your sleep problem
  • How to build your day for better sleep
  • Practical strategies to fight insomnia
  • The anti-insomnia diet

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Quick! Glance at the clock. What time is it?

Are you reading this while you’re supposed to be sleeping?

If you are, you’re not alone. In fact, insomnia is one of the most common complaints we bring to our doctors.  What you may not know is that insomnia is also a common side effect of thyroid disorders.

In this sleep solutions e-zine, explore what’s keeping you from a good night’s sleep, how to fall asleep and wake up absolutely and totally refreshed!

In The Natural Insomnia Relief Guide, we’ll cover:

  • Thyroid sleeplessness – and what to do about it!
  • The subconscious triggers for insomnia
  • How to maintain good habits even when you’re tired
  • Exercises to boost your natural rhythms so you can sleep
  • Practical strategies to beat insomnia
  • The anti-insomnia diet
  • Supplements to fight insomnia
  • Common household supplies that may be keeping you awake
  • And more!

Take back your sleep, and your life, with these practical and drug-free solutions for a restful night’s sleep.

What You Get

Natural Insomnia Relief Guide (e-book)**

**Note: This is a Digital Resource. NO PHYSICAL PRODUCTS WILL BE SHIPPED. You will have INSTANT ACCESS to this product after completion of your order.

About The Author

Jen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.


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