This amazing cookbook has 4 weeks of meal plans and recipes which are as delicious as they are healing.
Meals that heal…and make the whole family happy!
How did eating become so confusing? What’s good? What’s bad? How will certain foods affect my thyroid and autoimmune condition?
Would you like to end food confusion and menu planning nightmares for good?
This amazing cookbook has 4 weeks of meal plans and recipes which are simply delicious.
This is a lifestyle plan and not a diet. We all know that diets don’t work – because the very idea of “going on a diet” implies that you will go off it sooner or later. This is not about choosing a diet but choosing a lifestyle that is supportive to nourishing and loving your body back to health.
When you eat real food that actually nourishes your body, your brain won’t send signals that you need more food – because it doesn’t. A nourished body isn’t hungry and doesn’t crave a thing. It lets you know when it’s full and when it’s gotten all it needs to be energized. Giving your body something recognizable that it can actually process is the key to absorbing nutrients and minerals you need to look and feel your best.
Are you ready to eat your way back to health? Then let’s get started.