Paleo Banana Pancakes

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Cuisine: American
Keyword: banana, Paleo, pancakes
Servings: 4


  • 3 bananas very ripe
  • 3 tbsp pastured butter or coconut oil melted
  • 3 large pastured eggs
  • ¾ cup almond flour
  • 1 tsp cinnamon optional
  • ¼ cup soaked walnuts chopped


  • In a large mixing bowl, mash bananas with a fork or potato masher.
  • Crack eggs into the bowl, add melted butter or coconut oil, and mix together.
  • Add almond flour and cinnamon to the wet ingredients and combine.
  • Preheat a large cast iron skillet or griddle pan on medium heat.
  • Using a cookie scoop or large spoon, drop 2-3 tablespoon scoops of batter onto the cooking surface.
  • Cook until the edges look done and gently flip the pancakes over and cook a few minutes more. Top with a some extra butter or coconut oil, cinnamon or walnuts and serve.


You can freeze leftover pancakes and easily reheat them in a toaster oven or skillet.
By Thyroid Loving Care