Rosemary Carrot Mash

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Cuisine: American
Keyword: carrots, rosemary
Servings: 4


  • 6 medium (about 1 pound) carrots, ends removed, peeled, and cut into 1-inch chunks
  • 2 tbsp pastured butter or olive oil
  • 1/2 tbsp fresh rosemary, chopped (can use up to 1 tbsp)
  • salt and fresh ground pepper to taste


  • Bring a pot of water to boil
  • Chop carrots and rosemary
  • Add carrots to boiling water and boil until tender (about 10 minutes)
  • Drain carrots and put them in a bowl
  • Mash with potato masher or whip with hand/immersion blender
  • Add rosemary, butter, salt & pepper and stir.
  • Serve.