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When we’re in the throes of a thyroid condition, sometimes we can only dream about what it would feel like to heal, to feel normal again…. …well, I’d like to share with you the one simple thing I did that moved the needle on my healing more than anything else, how long it took to […]

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No matter how hard I try, before the end of the night I’ve somehow eaten a piece (…or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in a homemade costume, face-full of makeup trying to collect as […]

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