By the time I was physically, emotionally, and financially ready to have a baby, my body had lived on a heavy diet of cortisol and adrenaline for 5 years after a serious accident with a semi-truck derailed my life. Looking back on my life, I basically was unknowingly the poster child for Hashimoto’s disease – […]
Continue ReadingPRICE MATCH GUARANTEE! FREE SHIPPING ON ALL US ORDERS!
I remember lying on the bed wanting to crawl out of my skin. As I stared up at the ceiling, waves of panic overtook me…but I wasn’t sure why. Prior to becoming hypothyroid, I could handle any stress…every stress really. Whatever came my way, I was able to deflect, like Wonder Woman with her magic […]
Continue Reading
It started like a slow drip from the faucet. Drip, drop, drip, drop. Was it a leak or did the faucet need to be shut off? It wasn’t really water though…it was the slow progression of increasingly losing my hair. At first I noticed it when I’d run my conditioner through my hair. First a […]
Continue Reading
If you’ve been with me for any length of time, you’ve probably heard me talk about the fact that your thyroid relates to EVERY other system in your body, and every other system can be affected by thyroid dysfunction — even your reproductive system. That’s because our hormones are always in a delicate balance with […]
Continue ReadingDespite the fact that my mug is often found on videos, I’m really introverted and get really anxious when I make them so I try to avoid making videos at all costs…but today, there is something important I wanted to share and a favor to ask. Can you help me get to Boulder, CO? When […]
Continue ReadingI just loved this post by Ocean Robbins and The Food Revolution team and asked if I could share it over here with you, my beloved Thyroid Loving Care community. Thanks Ocean! The Daily Show Takes On Monsanto by Ocean Robbins In this Daily Show special report, Jon Stewart and Aasif Mandvi find […]
Continue Reading
Quick! Glance at the clock. What time is it? Are you reading this while you’re supposed to be sleeping? If you are, you’re not alone. Insomnia is actually one of the most common complaints Americans bring to their doctors. What you may not know is that it’s also a common side effect of thyroid disorders. […]
Continue ReadingI am the absolute laziest when it comes to doing any sort of regular fitness. It’s the first thing I drop when I get busy and the last thing I put on my schedule. When I’m tired or cold, I just don’t feel like getting out of bed in the morning to even get dressed; […]
Continue ReadingIf you had to give up coffee or the internet for 2 weeks, which one would you choose? How about coffee or sex for 2 weeks? Yeah…I bet I know the answer….and most people would say that. Giving up gluten, dairy or sugar can feel like a breeze compared to giving up coffee. I know […]
Continue ReadingIt happens quite often that when I ask my community or clients, what their self-care commitment is for the week, I get a lot of answers like, “I’m going to ‘try’ to fit in X” or “I’m going to ‘try’ to do “Y.” I’ve come to loathe the word “try.” Why? Because “try” is […]
Continue Reading