Happy weekend!

And boy is it going to be a happy weekend.  I just received some happy news from Sean Croxton I wanted to share with you.

Sean is generously giving away his Real Food Summit program for FREE for anyone who purchases or who has purchased the Digestion Sessions by this Monday at 8 am PST. 

You are going to want to jump on that offer.

Plus, if you do, you’re eligible to win a free Discovery Session with me (see more below).  It’s a win-win-win!

This week, I found myself back in front of the camera again – this time making a simple and delicious fermented side dish.

This was the first time I had ever made a fermented food. I’d always been intimidated by it. I CAN’T BELIEVE IT TOOK ME SO LONG TO TRY THIS!  It’s literally the most simple recipe you can make and one that packs a punch when it comes to your gut health.  See what I mean in the video below.




If you like this recipe, make sure to check out my other resources on healing your thyroid naturally, including:

  • Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions
  • Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research and resources I come across.  You can subscribe to get new blog posts delivered right to your email by signing up on the righthand side of the page.
  • My book, Healing Hashimoto’s Naturally — part memoir, part instruction manual for how I personally healed my Hashimoto’s disease.
  • My exclusive free 6 Thyroid Myths That Can Keep You From Healing workshop — with info on the comprehensive Thyroid Fix in 6 program, which walks you through, step-by-step, the exact actions you need to take to heal your thyroid and get your life back! We’ve seen hundreds of participants in the Thyroid Fix in 6 avoid, decrease, or even eliminate the need need for thyroid medications.
  • The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.

Jen Wittman Thyroid CoachJen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.

Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.