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Friends, I am dedicating this entire blog post to one very important topic. As I mentioned last week, I was cooking up something special (+ a HUGE giveaway) to help get you feeling better quicker than ever. However, if you’re ready to talk about healing and finally feeling like yourself again, read on, my friend… […]
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Well Friends, It’s been a pretty tough week for me. Trying to balance an extremely full work schedule and parenting all while dealing with a heartbreaking tragedy (see below) made it really challenging for me to stick to my self-care. So guess what happened? I got sick. …and I’ve learned, once again, the supreme importance […]
Continue ReadingHappy Friday! Uh, whew! This week just flew by. I’ve had the BEST time interviewing health experts for a new free resource I’m creating for y’all on managing and thriving in your life while reversing thyroid disease. I can’t believe the simple and game-changing tips coming out of these interviews. Keep your eyes peeled for […]
Continue ReadingEvery so often, I get an email that breaks my heart. “I am begging for help…” It’s easy for me to talk about how hard it is to live with thyroid disease, but these emails remind me of what it’s really like. “I cannot do this anymore…” They remind me that not only are these […]
Continue ReadingEven though you’re committed to making the healthy changes necessary to heal your thyroid disease — including diet and lifestyle changes — your family may not totally be on board. For some people, that’s OK; it doesn’t bother them to make multiple meals or to see their family members indulging in treats that are off […]
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I loooove the fall. Especially here in wine country, everything is so beautiful! Crisp, and clean, and changing. Plus, with my son back in school and new pencils and brand new notebooks everywhere, it makes me feel primed for a change! It also makes me think of lunch boxes! Did you have a favorite as […]
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Many years ago, when I was rehashing with my mom my most recent, mysterious digestive attack and visit to the ER, my mom suggested I have my thyroid checked. She had just seen on Oprah that stomach issues could be caused by thyroid disease. I thought my mom was crazy. Oprah? What? My thyroid […]
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Did you know your smartphone can be an important tool in your healing toolbox? It can be your lifeline when you need to reach out to friends and family for a little love and support. It can be your support group in your pocket when you can access our Thyroid Loving Care Facebook group anywhere, […]
Continue ReadingI’m fed up. Fed up with women feeling depleted and defeated all the time. Fed up with women who are disregarded at the doctor, scoffed at by their family and friends, and who are just not understood. I’m fed up with a medical system with limited options when it comes to true healing. Fed up […]
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