Well Friends, It’s been a pretty tough week for me. Trying to balance an extremely full work schedule and parenting all while dealing with a heartbreaking tragedy (see below) made it really challenging for me to stick to my self-care. So guess what happened? I got sick. …and I’ve learned, once again, the supreme importance […]
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Happy Friday! Uh, whew! This week just flew by. I’ve had the BEST time interviewing health experts for a new free resource I’m creating for y’all on managing and thriving in your life while reversing thyroid disease. I can’t believe the simple and game-changing tips coming out of these interviews. Keep your eyes peeled for […]
Continue ReadingEvery so often, I get an email that breaks my heart. “I am begging for help…” It’s easy for me to talk about how hard it is to live with thyroid disease, but these emails remind me of what it’s really like. “I cannot do this anymore…” They remind me that not only are these […]
Continue ReadingEven though you’re committed to making the healthy changes necessary to heal your thyroid disease — including diet and lifestyle changes — your family may not totally be on board. For some people, that’s OK; it doesn’t bother them to make multiple meals or to see their family members indulging in treats that are off […]
Continue ReadingOrange Cream Smoothie As you know, I am IN LOVE with The Paleo Kitchen cookbook! I’ve been cooking from it for two weeks now but wanted to try out some new recipes for you this week so I grabbed my camera and got cookin’! Check back frequently for more cooking demos from The Paleo […]
Continue ReadingFor whatever reason, our Saturdays tend to be our most active days in this household. Running out the door and need a quick breakfast that will keep the troops going for a couple of hours and is friendly to your thyroid? Try our Super Saturday Smoothie recipe with ginger for your belly, a little […]
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Cookbook Review: The Paleo Kitchen Let me tell you about these two amazing people who I’ve never met but who I’ve felt a kindred connection to for a while. When I was first diagnosed with Hashimoto’s, my digestion was in shreds. I couldn’t eat a thing without having some sort of reaction – a pesky […]
Continue ReadingAs you all know, my mission is to help you take your health back into your hands and provide real solutions that work for your real life. The Thyroid Fix in 6 does just that. As a digital home healing program that you can do from anywhere in the world; at your own pace and […]
Continue ReadingHappy Mother’s Day! Why I love quiche so much (hint – it’s not just because it’s gluten-free & paleo!) Hungry for more?! Check out more resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked […]
Continue ReadingFrom April 28th to May 2nd, I’m eating and drinking on just $1.50 per day with thousands of others across the world in a global movement to help end extreme poverty. It’s called Live Below the Line. I’m taking the challenge raising awareness and funds to support the work of Opportunity International and I need […]
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