Diego’s Green Machine
This fresh green juice makes a great nutrient dense snack or lunch beverage.
- 3 cucumbers
- 6-7 celery stalks
- 6-8 leaves chard
- 1 handful parsley
- 4-5 apples
- 1-3 inch piece of ginger* no need to peel
- juice of 1-2 lemons
- Hand squeeze lemon juice into the juice container
- Add all of the rest of the fruits and vegetables into juicer
- Juice away & voila!
- *Makes 2-3 days worth of juice for the family
*Note: Ginger adds a lovely warmth and spice to the juice. To make it less spicy, eliminate ginger or only add a 1-inch piece. By Thyroid Loving Care