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If you suffer from depression, or you feel like you suffer from frequent bouts of “brain fog”—that disconcerting condition when you feel you can’t concentrate no matter how much you try– one possible cause may be your thyroid. General physical and emotional health includes a healthy thyroid gland. The thyroid is an endocrine gland that […]

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Are you experiencing brain fog, depression and anxiety, hair loss, muscle weakness or erectile disfunction? You may be suffering from thyroid disease. While many think of thyroid disease as a condition that only affects women, this isn’t the case. Women are ten times more likely to have thyroid disease, but many men also suffer from […]

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It’s estimated that about 12 percent of the U.S. population will suffer from some type of thyroid disorder during their lifetime. Thyroid problems may be common, but they are often undiagnosed, with many people never seeking out and receiving the treatment they need to feel better. Those with thyroid problem symptoms may face other illnesses […]

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When it comes to your health, you have to trust your gut — literally. Recent data proves that there is a correlation between digestive issues and autoimmune disorders. There’s even a link between leaky gut and thyroid dysfunction. Poor gut health may contribute to impaired thyroid function. The good news is that probiotics can help […]

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Guest Blog post by Paloma Health The COVID-19 pandemic has changed everything from how we work and socialize to how we access medical care. The focus at the height of the pandemic in 2020 was on caring for COVID patients and preventing the spread of the virus. Yet, despite the urgency of the pandemic, people […]

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Diego's Green Machine This fresh green juice makes a great nutrient dense snack or lunch beverage. 3 cucumbers6-7 celery stalks6-8 leaves chard1 handful parsley4-5 apples1-3 inch piece of ginger* (no need to peel)juice of 1-2 lemons Hand squeeze lemon juice into the juice containerAdd all of the rest of the fruits and vegetables into juicerJuice [...]Continue Reading

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