Transitioning my holiday meals from full on doughy bread, dessert and cheese feasts and turning them into something delicious and Paleo-esque to support my healing was a challenge at first. So, what I did was take on one dish at a time. A few years ago, I adapted my favorite green bean casserole to be tummy friendly for my family and I. And you know what? It is scrumptious and a real crowd pleaser….not to mention a family favorite!
Here’s my simple recipe for gluten-free, dairy-free green bean casserole….[yumprint-recipe id=’13’]
In addition to all the delicious recipes offered on the blog, I also provide a ton of resources on healing, including:
- Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions
- Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research and resources I come across. You can subscribe to get new blog posts delivered right to your email by signing up on the righthand side of the page.
- My book, Healing Hashimoto’s Naturally — part memoir, part instruction manual for how I personally healed my Hashimoto’s disease.
- My exclusive free 6 Thyroid Myths That Can Keep You From Healing workshop — with info on the comprehensive Thyroid Fix in 6 program, which walks you through, step-by-step, the exact actions you need to take to heal your thyroid and get your life back! We’ve seen hundreds of participants in the Thyroid Fix in 6 avoid, decrease, or even eliminate the need need for thyroid medications.
- The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.
Remember, no matter what diagnosis you’re facing, you always have a choice. Keep your chin up and take small daily action and you can heal and have a normal life again!
Jen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.
Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.