Guest Blog post by Dr. Mingma Sony, King Harvest
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Guest Blog post by Paloma Health In this article: Infrared versus traditional saunas Benefits of infrared sauna for hypothyroidism How to use an infrared sauna Where to find an infrared sauna Most people with hypothyroidism require thyroid replacement medication to keep their thyroid hormones at optimal levels. Still, beyond optimizing thyroid hormone levels, people […]
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Disturbance in hormonal secretions of your body can cause issues such as weight gain, acne, inflammation, and mood swings. But did you know that an imbalance of thyroid hormones can also affect your pregnancy? This is why you must learn about thyroid disorders and their treatment if you’re pregnant. During the first few months of […]
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When it comes to your health, you have to trust your gut — literally. Recent data proves that there is a correlation between digestive issues and autoimmune disorders. There’s even a link between leaky gut and thyroid dysfunction. Poor gut health may contribute to impaired thyroid function. The good news is that probiotics can help […]
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After years of living on a thyroid-friendly diet — no gluten, no dairy, no soy — I knew that giving up inflaming foods was a huge part of my recovery, and I loved the way I felt… But that doesn’t mean it was always easy. I hated feeling left out at parties and social […]
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