If you suffer from depression, or you feel like you suffer from frequent bouts of “brain fog”—that disconcerting condition when you feel you can’t concentrate no matter how much you try– one possible cause may be your thyroid. General physical and emotional health includes a healthy thyroid gland. The thyroid is an endocrine gland that […]
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Are you experiencing brain fog, depression and anxiety, hair loss, muscle weakness or erectile disfunction? You may be suffering from thyroid disease. While many think of thyroid disease as a condition that only affects women, this isn’t the case. Women are ten times more likely to have thyroid disease, but many men also suffer from […]
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Guest Blog post by Paloma Health In this article: Infrared versus traditional saunas Benefits of infrared sauna for hypothyroidism How to use an infrared sauna Where to find an infrared sauna Most people with hypothyroidism require thyroid replacement medication to keep their thyroid hormones at optimal levels. Still, beyond optimizing thyroid hormone levels, people […]
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Disturbance in hormonal secretions of your body can cause issues such as weight gain, acne, inflammation, and mood swings. But did you know that an imbalance of thyroid hormones can also affect your pregnancy? This is why you must learn about thyroid disorders and their treatment if you’re pregnant. During the first few months of […]
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What’s the connection and what can you do about it? As WebMD has probably already told you, there are countless medical and nutritional factors that can contribute to unintentional weight gain. However, in the absence of major changes in diet, health, or exercise routine, you might by left wondering what the explanation those experiencing sudden […]
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Guest Blog post by Paloma Health Thyroid blood tests are necessary to diagnose and treat thyroid diseases. However, to fully understand your thyroid function, you will need lab work that looks at several markers, including TSH, free T3, free T4, and TPO antibodies. Knowing how to interpret your results can be slightly confusing, especially if […]
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Guest Blog post by Paloma Health The COVID-19 pandemic has changed everything from how we work and socialize to how we access medical care. The focus at the height of the pandemic in 2020 was on caring for COVID patients and preventing the spread of the virus. Yet, despite the urgency of the pandemic, people […]
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After years of living on a thyroid-friendly diet — no gluten, no dairy, no soy — I knew that giving up inflaming foods was a huge part of my recovery, and I loved the way I felt… But that doesn’t mean it was always easy. I hated feeling left out at parties and social […]
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