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I waited over a year to share what I had been doing to reverse Hashimoto’s and heal my thyroid. I needed to test it. I needed to make sure it was legit…and I wanted to make sure that it really worked. For almost a decade, I’ve been researching and testing foods, supplements, medical and alternative […]

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Have you ever noticed your child having symptoms like nasal congestion, bumps on their arms, dark circles under their eyes, continual gas/bloating or rashes to name a few?  As a new mom, I had no idea that they were related directly to food sensitivities. I was just reminded today about how far my 7-year old […]

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When we’re in the throes of a thyroid condition, sometimes we can only dream about what it would feel like to heal, to feel normal again…. …well, I’d like to share with you the one simple thing I did that moved the needle on my healing more than anything else, how long it took to […]

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No matter how hard I try, before the end of the night I’ve somehow eaten a piece (…or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in a homemade costume, face-full of makeup trying to collect as […]

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