If you found this video helpful, make sure to check out my other resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research […]
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Happy Mother’s Day! Why I love quiche so much (hint – it’s not just because it’s gluten-free & paleo!) Hungry for more?! Check out more resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked […]
Continue ReadingI am having a BLAST watching all the great presenters during the amazing online event, The Thyroid Sessions. We are learning about all things thyroid over there – including hot topics like Hashimoto’s, Grave’s, hypothyroidism, hyperthyroidism, medications, supplements, gluten, iodine, testing, fertility, motherhood. You name it, Sean Croxton has it covered with this fantastic program! […]
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Recently, I got an email from Dr. Josh Axe of The Secret Detox, talking about how to naturally fight cellulite—and I perked up immediately! (Bathing suit season is just around the corner, after all!) When my thyroid imbalance started, so did the cellulite on my bum—which is wholly unacceptable and unfair! I’m totally grossed out […]
Continue ReadingFrom April 28th to May 2nd, I’m eating and drinking on just $1.50 per day with thousands of others across the world in a global movement to help end extreme poverty. It’s called Live Below the Line. I’m taking the challenge raising awareness and funds to support the work of Opportunity International and I need […]
Continue ReadingIf you think you can or you think you can’t, you’re right. —Henry Ford I saw this quote seared into a park bench when we were in Florida when I was in my teens… eons ago. It’s had a huge impact on my life and informed my reactions to life’s challenges and opportunities over the […]
Continue ReadingWhat a week it’s been! If you have visited Thyroid Loving Care before, you know we’re all about balance and self-care over here but some weeks are just plain hard to manage. Actually, the past several weeks have been tough to juggle with the release of The Thyroid Fix in 6 Cookbook in the final […]
Continue ReadingDepression and thyroid disease: those ugly kissing cousins! We might not immediately associate depression with our thyroid problems. We might initially think, “I feel depressed because I feel bad in other areas of my health.” But research has shown that hypothyroid and depression are clinically linked. In fact, Gary S. Ross, M.D., author of Depression […]
Continue ReadingOur 5-year old has just gotten wind of St. Patty’s Day and he’s obsessed with both making sure he’s completely decked out from head to toe in green (I mean COMPLETELY from undies, to pants, to socks and shoes) and with the idea of green food. So, I tested a meal out on him the […]
Continue ReadingI could eat the title and I could eat the book. As we’ve discussed often at Thyroid Fix in 6 – the key to reversing thyroid, autoimmune and inflammatory disease is to lay a supportive foundation by eating real, whole, nutrient dense foods including healthy fats like coconut oil, avocados, olives and butter….I’ll say it […]
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