If you’ve been with me for any length of time, you probably know that foods can be used for healing — but what about beverages? While you’re probably aware that some drinks are NOT good for your healing (alcohol, coffee, soda pop), you may not know that there are some supremely delicious options that will […]
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The simplest, non-dairy milk to make at home. If you like this recipe, I provide a ton of resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked best for me and my clients, as well […]
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If you’ve been with me for any length of time, you’ve probably heard me talk about the fact that your thyroid relates to EVERY other system in your body, and every other system can be affected by thyroid dysfunction — even your reproductive system. That’s because our hormones are always in a delicate balance with […]
Continue ReadingDespite the fact that my mug is often found on videos, I’m really introverted and get really anxious when I make them so I try to avoid making videos at all costs…but today, there is something important I wanted to share and a favor to ask. Can you help me get to Boulder, CO? When […]
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This is one of my very favorite recipes for a mood boost that carries you away to the tropics! In addition to all the fast and friendly recipes on my site, I also provide a ton of resources on healing, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on […]
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If your face is red or inflamed, it could be due to adult acne, one of the most embarrassing and least well-understood skin problems out there. Adult acne can be caused by lots of different things, but it’s rarely treated by addressing the root causes. One of those root causes can be low thyroid — […]
Continue ReadingWhen you read about someone who has healed their thyroid or autoimmune condition, does it give you hope… or do you get a knot deep in your stomach? Sometimes, when I or one of my colleagues posts about our healing story, or shares an article on how it is possible to reverse thyroid and autoimmune […]
Continue ReadingI just loved this post by Ocean Robbins and The Food Revolution team and asked if I could share it over here with you, my beloved Thyroid Loving Care community. Thanks Ocean! The Daily Show Takes On Monsanto by Ocean Robbins In this Daily Show special report, Jon Stewart and Aasif Mandvi find […]
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Quick! Glance at the clock. What time is it? Are you reading this while you’re supposed to be sleeping? If you are, you’re not alone. Insomnia is actually one of the most common complaints Americans bring to their doctors. What you may not know is that it’s also a common side effect of thyroid disorders. […]
Continue ReadingI am the absolute laziest when it comes to doing any sort of regular fitness. It’s the first thing I drop when I get busy and the last thing I put on my schedule. When I’m tired or cold, I just don’t feel like getting out of bed in the morning to even get dressed; […]
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