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I created this Paleo, gluten-free, grain-free menu for my family for Valentine’s Day this year. I’ll be making the salad dairy-free by eliminating the mozzarella and I recommend you tweak this for your own needs as well. This menu is thyroid & autoimmune friendly, easy to make and absolutely scrumptious!     VALENTINE’S DAY MENU […]

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Every time I get a chance, I visit the wonderful, supportive Thyroid and Autoimmune groups out there like Hypothyroid Mom, AutoimmuneMom, Hashimoto’s Thyroiditis Support Group, ThyroidChange and many others to see if I can provide support to fellow sufferers.  What I read brought tears to my eyes – memories of pain but also the beauty […]

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