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Breakfasts! They can be tricky.  And in just two days, I’ll be flying back to the U.S. after two weeks in Italy, to meet my good friend, thyroid and hormone expert, Magdalena Wszelaki for a conference on innovative treatments for thyroid conditions. Magda and I are renting an apartment together during this conference because a) […]

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If your face is red or inflamed, it could be due to adult acne, one of the most embarrassing and least well-understood skin problems out there. Adult acne can be caused by lots of different things, but it’s rarely treated by addressing the root causes.  One of those root causes can be low thyroid — […]

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  Your health and happiness are linked in complex and direct ways.  You are probably already aware that thyroid disease can have side effects like depression, mood swings, and brain fog, but what you may not know is that actively cultivating happiness can be an important healing tool.     Serotonin, happiness, and gut feelings […]

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Want to eliminate thyroid symptoms naturally and jumpstart healing? Try our #1 thyroid healing tip!

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