Guest Blog post by Dr. Mingma Sony, King Harvest
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Are you experiencing brain fog, depression and anxiety, hair loss, muscle weakness or erectile disfunction? You may be suffering from thyroid disease. While many think of thyroid disease as a condition that only affects women, this isn’t the case. Women are ten times more likely to have thyroid disease, but many men also suffer from […]
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…and how to reduce, eliminate or even avoid thyroid meds when you have a thyroid condition! You know, as a coach, I’ve heard just about every cockamamie myth out there about thyroid disease. Thyroid conditions are one of the least understood diagnoses, especially for Western physicians who have been stuck in a medical and health […]
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I’m gonna admit it. My body ain’t what it used to be. In my younger years, weight wasn’t a problem. But now that I’m, a-hem, 42…things have started to change. You know what I’m talking about!… That jelly roll just stays stuck there. My buns have fallen to the ground. Things have become a little […]
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Are you wondering if it’s even possible to heal your thyroid and overcome all your symptoms? When I was first diagnosed, it didn’t seem like I would ever get to feel “normal” again. I was told by almost every doctor I met with that medication was my only option. I wasn’t given much hope. Before […]
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No matter how hard I try, before the end of the night I’ve somehow eaten a piece (…or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in a homemade costume, face-full of makeup trying to collect as […]
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Have you ever felt like all the medications you’re taking have a hold on you….or that they are part of the problem with all the symptoms you’re having? Most of us go to a doctor’s office only to sit and wait endlessly for an appointment that only lasts 5-15 minutes. In that time, the doctor […]
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Have you had those days when you feel as though you can’t possibly lift your head off your pillow? The days in which the physical, mental and emotional effects of your condition seem to be conspiring to sabotage your once-normal life? Or maybe you don’t even remember what it is to feel normal anymore? Ever […]
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…plus how strengthening my pelvic floor accidentally taught me to be more confident, powerful, and vocal about my needs… What do you think of when I say “vaginal kung fu?” A brand of female ninjas running around? An kick a$$ punk band? A group like Fight Club…but for women? Actually, it’s an incredible program I’ve […]
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You go into your doctor with some concerns about your health — maybe you’re feeling exhausted and lethargic, no energy, you’ve unexpectedly gained some weight, you’re fighting insomnia and brain fog… Or worse, you’ve found a lump at the base of your throat. What seems like an achingly long time and dozens of tests later, […]
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