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Guest Blog post by Paloma Health The COVID-19 pandemic has changed everything from how we work and socialize to how we access medical care. The focus at the height of the pandemic in 2020 was on caring for COVID patients and preventing the spread of the virus. Yet, despite the urgency of the pandemic, people […]

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At this time of year (especially if your thyroid is already taxed), it is important to protect yourself from stress and from overtaxing your adrenals glands.  So today, I’m quite excited to feature a guest post from Dr. Alan Christianson, author of The Adrenal Reset Diet. In the article below, Dr. Christianson gives us his […]

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If your face is red or inflamed, it could be due to adult acne, one of the most embarrassing and least well-understood skin problems out there. Adult acne can be caused by lots of different things, but it’s rarely treated by addressing the root causes.  One of those root causes can be low thyroid — […]

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