Last summer, I had an amazing experience at a medical clinic in Mexico where I learned about all sorts of medical tests and healing modalities not commonly used in the U.S. It was eye-opening and busted a lot of generalizations I had made about medical care outside of this country. As part of the program, […]
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As you all know, my mission is to help you take your health back into your hands and provide real solutions that work for your real life. The Thyroid Fix in 6 does just that. As a digital home healing program that you can do from anywhere in the world; at your own pace and […]
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Recently, I got an email from Dr. Josh Axe of The Secret Detox, talking about how to naturally fight cellulite—and I perked up immediately! (Bathing suit season is just around the corner, after all!) When my thyroid imbalance started, so did the cellulite on my bum—which is wholly unacceptable and unfair! I’m totally grossed out […]
Continue ReadingWhat a week it’s been! If you have visited Thyroid Loving Care before, you know we’re all about balance and self-care over here but some weeks are just plain hard to manage. Actually, the past several weeks have been tough to juggle with the release of The Thyroid Fix in 6 Cookbook in the final […]
Continue ReadingDepression and thyroid disease: those ugly kissing cousins! We might not immediately associate depression with our thyroid problems. We might initially think, “I feel depressed because I feel bad in other areas of my health.” But research has shown that hypothyroid and depression are clinically linked. In fact, Gary S. Ross, M.D., author of Depression […]
Continue ReadingEvery time I get a chance, I visit the wonderful, supportive Thyroid and Autoimmune groups out there like Hypothyroid Mom, AutoimmuneMom, Hashimoto’s Thyroiditis Support Group, ThyroidChange and many others to see if I can provide support to fellow sufferers. What I read brought tears to my eyes – memories of pain but also the beauty […]
Continue ReadingI can remember the first time I saw it. Our friends, Dave and Alejandra were over for a visit shortly after my son was born, four years ago. As they’re about to leave, they ask, “Have you guys seen this David after the dentist thing?” We hadn’t. We’d been in a vortex of baby spit-up, […]
Continue ReadingWhen I meet with new clients, I often explain that, “Feeling good doesn’t have to be complicated. You just have to make the choice that you are ready for a vibrant, healthy and happy life.” In fact, you are welcomed to my website with these two lines. Last night on Oprah’s Life Class, Pastor Rick Warren, author of The Purpose […]
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Having Hashimoto’s can be very stressful. Not only do the symptoms cause a lot of stress but handling stress itself is more difficult given our compromised nervous systems. I know I used to pride myself on how well I handled stress. In my previous life (pre-HT), I thought stress was for ninnies. Just deal with things […]
Continue ReadingThis week I had an interesting experience with a person who I have never met. I had answered a health & nutrition question on a popular thyroid forum. The questioner asked about a food sensitivity and her thyroid disease. I had responded with helpful information and mentioned that I had experienced the same issue and […]
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