Guest Blog post by Dr. Mingma Sony, King Harvest
Continue ReadingGuest Blog post by Dr. Mingma Sony, King Harvest
Continue ReadingAre you experiencing brain fog, depression and anxiety, hair loss, muscle weakness or erectile disfunction? You may be suffering from thyroid disease. While many think of thyroid disease as a condition that only affects women, this isn’t the case. Women are ten times more likely to have thyroid disease, but many men also suffer from […]
Continue ReadingIf you haven’t heard of Vitamin K2 – it can save lives…and not in a small way…in the big ways. We’re talking protection against cancer. Protection against diabetes. Protection against osteoporosis and osteopenia. Protection for your heart. Kinda important right? When I was first diagnosed with Hashimoto’s, I started researching Vitamin K2. This was sooo […]
Continue ReadingWhen we’re in the throes of a thyroid condition, sometimes we can only dream about what it would feel like to heal, to feel normal again…. …well, I’d like to share with you the one simple thing I did that moved the needle on my healing more than anything else, how long it took to […]
Continue ReadingNo matter how hard I try, before the end of the night I’ve somehow eaten a piece (…or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in a homemade costume, face-full of makeup trying to collect as […]
Continue ReadingI have to tell you about my face! I was having such a hard time with adult-onset acne (NOOOO!), crows feet, wrinkles and these god-awful lines around my lips that looked I had been a lifelong smoker (I don’t smoke). I’ve gone through a few major stressors over this past year and my face was […]
Continue ReadingBy the time I was physically, emotionally, and financially ready to have a baby, my body had lived on a heavy diet of cortisol and adrenaline for 5 years after a serious accident with a semi-truck derailed my life. Looking back on my life, I basically was unknowingly the poster child for Hashimoto’s disease — […]
Continue Reading…plus how strengthening my pelvic floor accidentally taught me to be more confident, powerful, and vocal about my needs… What do you think of when I say “vaginal kung fu?” A brand of female ninjas running around? An kick a$$ punk band? A group like Fight Club…but for women? Actually, it’s an incredible program I’ve […]
Continue ReadingBack by popular demand – we’ve got Dr. Jolene Brighten back today, sharing some serious wisdom on herbs that can help with pregnancy. Title: 6 Doctor Recommended Herbs for Pregnancy By Dr. Jolene Brighten, ND Herbs can make a wonderful addition to your self care plan during pregnancy. In addition to delivering an array of […]
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