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  I’m so excited!  Today is the first post of my Self-care Saviors (SCS) series.  SCS will be an exclusive, inside look into my weekly self-care adventures. I hope these little windows into self-care possibilities will inspire you to give yourself and your thyroid the TLC it deserves!  Join me every week for a new […]

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Last summer, I had an amazing experience at a medical clinic in Mexico where I learned about all sorts of medical tests and healing modalities not commonly used in the U.S.  It was eye-opening and busted a lot of generalizations I had made about medical care outside of this country. As part of the program, […]

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My friends and clients, Ricki Lake and Abby Epstein, are raising money to make another film that pushes the boundaries to educate and inform folks on their healthcare options. It’s a powerful message about cultural stigma, the medical research process, and the lengths parents will go to when their children have cancer. In fact, in […]

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  If you found this video helpful, make sure to check out my other resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research […]

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  Happy Mother’s Day! Why I love quiche so much (hint – it’s not just because it’s gluten-free & paleo!) Hungry for more?! Check out more resources on healing your thyroid naturally, including: Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions Right here on my blog, where I talk about what’s worked […]

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I am having a BLAST watching all the great presenters during the amazing online event, The Thyroid Sessions.  We are learning about all things thyroid over there – including hot topics like Hashimoto’s, Grave’s, hypothyroidism, hyperthyroidism, medications, supplements, gluten, iodine, testing, fertility, motherhood.  You name it, Sean Croxton has it covered with this fantastic program! […]

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Recently, I got an email from Dr. Josh Axe of The Secret Detox, talking about how to naturally fight cellulite—and I perked up immediately! (Bathing suit season is just around the corner, after all!) When my thyroid imbalance started, so did the cellulite on my bum—which is wholly unacceptable and unfair! I’m totally grossed out […]

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